“Persistence guarantees that results are inevitable.” ― Paramahansa Yogananda.
Experience personalized yoga sessions tailored to your unique needs and goals. Our private yoga sessions provide individualized attention, allowing you to deepen your practice, improve flexibility, and cultivate mindfulness in a serene and focused environment. Whether you're a beginner looking to learn the fundamentals or an experienced yogi aiming to refine your technique, our skilled instructors are dedicated to guiding you on your journey to physical and mental well-being.
Styles of yoga offered include Yin, 26&2 (Bikram), Vinyasa, e84 Intermediate, 84 Asanas (Advanced), and more. These sessions are unique and developed specifically for you.
Can be heated or non-heated.
$79 for 60 min w/no Homework Sessions
$139 for 60 min session and 8 homework sessions
$89 for 60 min yoga session + 30 min cold-water immersion
Discover the benefits of semi-private yoga sessions, where you can practice alongside a small group of like-minded individuals in a supportive and intimate setting. These semi-private yoga sessions combine the personalized attention of private instruction with the camaraderie of group practice. All eyes are on you and your group and guidance will be catered to meet your specific needs.
Whether you're seeking to deepen your practice, improve alignment, or enjoy a shared wellness experience with friends or family, these sessions cater to all levels and interests.
Styles of yoga offered include Yin, 26&2 (Bikram), Vinyasa, e84 Intermediate, 84 Asanas (Advanced), and more. These sessions are unique and developed specifically for you.
Can be heated or non-heated.
$99 for 90 min
Yoga homework is where the true beauty of deepening your practice lies. This is where you dedicate 60-75min to work exclusively on just a few postures.
Enjoy this time to move through specific exercises that open up your body in a safe and efficient manner.
Private session required in order to establish the homework routine that you'll be moving through.
What Are The Benefits of (Hot) Yoga?
Stepping into the hot room is not only a great way to stay in shape, improve your balance and flexibility, and increase mobility, it is also potent in alleviating mental stress and anxiety. Hot Yoga's holistic approach to wellness can benefit individuals from all walks of life. All you need is a mat, some water, a towel, and a willingness to begin a new adventure.
We are certain that you will feel better with regular practice. The following benefits are just some of what may be experienced:
Improved Flexibility and Strength
Stress Reduction and Relaxation
Enhanced Mental Clarity and Focus
Better Posture and Alignment
Increased Energy and Vitality
Enhanced Emotional Well-Being
Improved Balance and Coordination
Support for Overall Health
Ready to start?